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Hungry Jack Potatoes Mashed Box - 15.3 Oz
Per 1/3 Cup Dry: 80 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 0 g total sugars. Gluten free. Made with 100% real Idaho potatoes. For over 70 years Hungry Jack has been working hard to give you easy ways to enjoy simple, delicious meals that satisfy. There's no frills or fuss, just the great taste of hearty meals that turn out right every time. So pull up a chair and dig into delicious. This package is sold by weight not by volume. Some settling of contents may have occurred during shipment and handling. Idaho and Grown in Idaho Seal are Certification marks of Idaho Potato Commission. hungryjackpotatoes.com. Find us online: Facebook: /hungryjack. Twitter: (at)hgryjkpotatoes. YouTube: Hungry Jack Potatoes. Pinterest: /hjpotatoes. Questions / Comments?: 1-888-247-9477. Monday-Thursday 8am-6pm, Friday 8am-5pm (CST). Visit hungryjackpotatoes.com. Visit hungryjackpotatoes.com for more delicious inspiration! Made with 35% recycled fiber. Grown in Idaho.
Nutrition Facts | ||
| ||
Amount per serving Calories80 | ||
% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
Cholesterol 0 Milligrams daily value0percent, | ||
Sodium 15 Milligrams daily value1percent, | ||
Total Carbohydrate of 17 Grams daily value 6 percentincludes Dietary Fiber of 1 Grams daily value4percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
Protein 2 Grams | ||
Vitamin D 0 Micrograms Daily Value 0% | ||
Calcium 10 Milligrams Daily Value 0% | ||
Iron 0.3 Milligrams Daily Value 2% | ||
Potassium 290 Milligrams Daily Value 6% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Makes 20 servings! Decide how much you want. Each serving equals about 2/3 cup. Number of Servings: 2; 2/3 water (cups); 1 butter (tbsp.) (or margarine or olive oil); 1/4 salt (tsp.) (optional); 1/3 milk (cups); 2/3 potato flakes (cups). 4; 1-1/4 water (cups); 2 butter (tbsp.) (or margarine or olive oil); 1/2 salt (tsp.) (optional); 2/3 milk (cups); 1-1/3 potato flakes (cups). 6; 1-3/4 water (cups); 3 butter (tbsp.) (or margarine or olive oil); 3/4 salt (tsp.) (optional); 1 milk (cups); 2 potato flakes (cups). 12; 3-1/2 water (cups); 6 butter (tbsp.) (or margarine or olive oil); 1-1/4 salt (tsp.) (optional); 2 milk (cups); 4 potato flakes (cups). About 20 (entire box); 5-1/3 water (cups); 10 cup butter (tbsp.) (or margarine or olive oil); 2-1/2 salt (tsp.) (optional); 3-3/4 milk (cups); entire box potato flakes (cups). Stove-Top Directions: Heat up water, butter and salt to boiling in saucepan. Remove from heat. Stir in milk and potato flakes with fork until potatoes are desired consistency. Note: Prepare entire box recipe in an 8 quart stock pot and stir with a whish (Remember to refrigerate any leftovers). Microwave Directions: Combine water, butter, salt, milk and potato flakes in a microwave-safe bowl. Microwave covered on high using the chart below. Remove and stir with fork until potatoes are desired consistency No. of Servings: 2; Microwave Times: 2 to 2-1/2 (mins). 4; 3 to 3-1/2 (mins). 6; 4-1/2 to 5 (mins). Note: Microwaving is not recommended for amounts over 6 servings. (Remember to refrigerate any leftovers). Make it your Own!: Extra Creamy Potatoes: Stir in additional milk, one tablespoon at a time, until desired consistency. Extra Firm Potatoes: Stir in a few more potato flakes. Extra Rich Potatoes: Substitute evaporated milk for milk. Prepare as directed, adding additional evaporated milk, if necessary, to reach desired consistency. Extra Flavorful Potatoes: Substitute chicken broth for water and omit salt. Garlic Mashed Potatoes: Substitute garlic salt for salt. Or, add a spoonful of garlic from a jar of diced garlic. Or, add one clove diced fresh garlic. Reduced-Fat Directions: Use skim milk and reduce butter amounts by half. The potatoes made with the reduced-fat directions contain 50% less fat than the regular directions: Reduced-Fat Directions: 3.5 g fat per serving. Regular Directions: 7 g fat per serving. Stir-In Ideas: Cooked, crumbled bacon; sour cream; shredded cheddar cheese; grated parmesan cheese; corn kernels or peas; French fried onions; crumbled gorgonzola, feta or blue cheese; green chiles; roasted peppers. Store in a cool, dry place. Push in tear back.
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