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Birds Eye C&W Corn Sweet Petite - 16 Oz
- One 16 oz. bag Birds Eye C&W Premium Quality Petite Sweet Corn, Frozen
- Enjoy this sweet frozen corn as a flavorful side dish with any meal
- With less than 1 gram of fat and 90 calories per serving, pair it with lean protein for a wholesome meal
- Add to your favorite recipes, from casseroles and salads to salsas and pasta
- Keep these tasty frozen vegetables in your freezer for quick veggies anytime
www.birdseye.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060.
| Nutrition Facts | ||
| ||
| Amount per serving Calories90 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.5 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 0 Milligrams daily value0percent, | ||
| Total Carbohydrate of 21 Grams daily value 8 percentincludes Dietary Fiber of 3 Grams daily value11percent, includes Total Sugars of 3 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 3 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 0 Milligrams Daily Value 0% | ||
| Iron 0.6 Milligrams Daily Value 4% | ||
| Potassium 260 Milligrams Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Microwave Instructions: 1. Empty frozen contents of bag into a 2-quart microwave safe dish. Add 2 tablespoons water (1 tablespoon water for half package). 2. Cover and microwave on high; stir halfway through cooking. 3. Let stand for 1 minute after cooking. 4. Drain and serve. Microwave ovens vary-adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Cook Time: Full Pack: 1200 watts: 6 min; 1000 watts: 7 min; 800 watts: 9 min. Half Pack: 1200 watts: 3-1/2 min; 1000 watts: 4 min; 800 watts: 5-1/2 min. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/2 cup water (1/4 cup water for half package). 2. Bring water to a full boil over high heat; reduce heat to medium-high. 3. Cover and cook 4 to 5 minutes (2 to 3 minutes for half package), stirring occasionally. 4. Drain and serve. Cook thoroughly. See cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Promptly refrigerate any leftovers. Meal Tips: Great addition to rice & pasta. Add flavor to hearty soups, stews & chili. Liven up your favorite stir-fry or casserole recipes. The perfect side dish to complement lean protein. Keep frozen. Do not thaw.
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