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Green Giant Steamers Spinach Chopped - 9 Oz
20 calories per serving. Microwavable. Bag-in-Box. New look. Same great taste! Fits your lifestyle and your freezer. Green Giant Simply Steam vegetables are not only delicious, they come in freezer-friendly, easy-to-stack boxes, with a microwavable pouch inside. Great for a meal, side dish or snack-anytime. greengiant.com. SmartLabel: Scan for more food information. Facebook. YouTube. Instagram. Questions or Comments? 1-800-754-3381. Visit us at greengiant.com. More Great Ways to Get Your Daily Veggies: Veggie Spirals. Riced Veggies. Veggies Tots.
Nutrition Facts | ||
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Amount per serving Calories20 | ||
% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
Cholesterol 0 Milligrams daily value0percent, | ||
Sodium 130 Milligrams daily value6percent, | ||
Total Carbohydrate of 3 Grams daily value 1 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
Protein 3 Grams | ||
Vitamin D 0 Micrograms Daily Value 0% | ||
Calcium 90 Milligrams Daily Value 6% | ||
Iron 1.4 Milligrams Daily Value 8% | ||
Potassium 250 Milligrams Daily Value 6% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Microwave: Recommended Method 1. Remove: Pouch from carton. Place pouch, printed side up, on microwavable plate. Do not cut slit in pouch. 2. Microwave on high according to chart until thoroughly cooked. Microwave wattage (wattages vary; adjust time for your microwave. Do not leave microwave unattended): 1200, time on high: 5 to 5 1/2 min; microwave wattage (wattages vary; adjust time for your microwave. Do not leave microwave unattended):1000, time on high: 5 1/2 to 6 1/2 min; microwave wattage (wattages vary; adjust time for your microwave. Do not leave microwave unattended):700, time on high: 7 1/2 to 8 min. 3. Let stand 1 minute. Caution: hot! Pull or cut to open. Empty into serving dish; stir. Stove-top: Important: Do not heat pouch in boiling water. Empty contents of pouch into 2-quart nonstick saucepan. Cover; cook over medium heat 11 to 18 minutes, breaking up and stirring occasionally. Directions for food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 165 degrees f. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Keep frozen. Push here.
B&G Foods, Inc.
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