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Van de Kamps Fillets Fish Crunchy 10 Count - 19 Oz
- Contains one 19-ounce box of Van de Kamp's Frozen, Breaded 100% Whole Fish Fillets
- Enjoy deliciously crispy whole fish fillets in your favorite recipe, or by themselves with your favorite sauces
- 7 grams of protein per serving
- Feel good about indulging in Van de Kamp's fish; they are made with 100% real fish
- Stock up on these convenient frozen dinners for a quick and easy meal anytime
When you want delicious, crispy fish fillets, reach for Van de Kamp's Crunchy Breaded 100% Whole Fish Fillets. This mouthwatering, wild-caught pollock is surrounded by a golden breading made from crunchy panko breadcrumbs that is the perfect combination of flavor and crispiness. Whether you are adding them to your favorite fish taco recipe, drenching them in tartar sauce or simply eating them all by themselves, you will love these tasty fish fillets. They are also a good source of omega-3s, so you can feel good about the seafood you're eating. Van de Kamp's: made with 100% real fish and never any fillers.
| Nutrition Facts | ||
| ||
| Amount per serving Calories240 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 11 Grams daily value 14 percentincludes Saturated Fat of 2 Grams daily value10percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 6 Grams includes Monounsaturated Fat of 2.5 Grams | ||
| Cholesterol 20 Milligrams daily value7percent, | ||
| Sodium 510 Milligrams daily value22percent, | ||
| Total Carbohydrate of 26 Grams daily value 9 percentincludes Dietary Fiber of 1 Grams daily value3percent, includes Total Sugars of 1 Grams includes 1 Grams of Added Sugars and daily value of 2percent | ||
| Protein 8 Grams daily value13percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 0 Milligrams Daily Value 0% | ||
| Iron 0.6 Milligrams Daily Value 4% | ||
| Potassium 100 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: fish (pollock), wheat.
Cook thoroughly. Baking Instructions: (1) 450 degrees F. Preheat oven to 450 degrees F. Spray large baking sheet with cooking spray. (2) Middle rack remove fish from carton and inner wrapper. place on baking sheet in single layer. (3) Bake 18 to 22 minutes until crispy and golden brown, turning halfway through. Check that fish is cooked throughly. Handle carefully; They're hot! serve and enjoy! 165 degrees F. For Food Safety And Quality: Keep Frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave preparation is not recommended. Keep frozen. Pull to open.
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