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Birds Eye Steamfresh Selects Rice Brown & Wild With Broccoli & Carrots - 10 Oz
Per Bag: 380 calories; 0 g sat. fat (0% DV); 50 mg sodium (2% DV); 3 g total sugars. Cooks in the bag. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan here or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
| Nutrition Facts | ||
| ||
| Amount per serving Calories250 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1.5 Grams daily value 2 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 35 Milligrams daily value2percent, | ||
| Total Carbohydrate of 52 Grams daily value 19 percentincludes Dietary Fiber of 3 Grams daily value11percent, includes Total Sugars of 2 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 6 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 30 Milligrams Daily Value 2% | ||
| Iron 0.9 Milligrams Daily Value 6% | ||
| Potassium 250 Milligrams Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cook thoroughly. See cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Lay flat when microwaving. Stove Top Instructions: (1) Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/2 cup water. (2) Cover and cook over medium-high heat for 7 to 8 minutes, stirring occasionally. (3) Drain and serve. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. (1) Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. (2) Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. (3) Let stand for 1 to 2 minutes before serving (stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 wattage; 3-1/2 minutes. 1000 wattage; 4 minutes. 800 wattage; 4-1/2 minutes. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Caution! Products will be hot! Keep frozen - do not thaw.
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