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Birds Eye Steamfresh Vegetables Mixtures Broccoli Cauliflower & Carrots - 10.8 Oz
- One 10.8 oz bag of Birds Eye Steamfresh Carrots, Broccoli and Cauliflower Frozen Vegetables
- This steamed mixed frozen vegetables dish is easy to prepare for side dishes, power bowls or other recipes
- Frozen carrots, broccoli and cauliflower for veggies with a flavor that everyone will love
- Flash frozen to lock in flavor and nutrients, these frozen vegetable side dishes are made without any artificial flavors, colors or preservatives, perfect for serving to your family
- Birds Eye frozen broccoli, carrots and cauliflower can be prepared in about 11 minutes on the stovetop or in 6 minutes in a microwave with a 1 minute standing time
Birds Eye Steamfresh Broccoli, Cauliflower & Carrots make it easy to serve up fresh flavor without the work. Flash frozen to lock in fresh taste, this frozen broccoli, cauliflower and carrot mix provides your family with quality frozen vegetables. The frozen mixed vegetables contain nothing artificial for a vegetable medley side dish that contains only the best. Serve the mixed frozen vegetables as a side or use them in a recipe to shorten the prep time. Preparing the carrots, broccoli and cauliflower is easy. Simply microwave them in the bag for 6 minutes or less or cook them on the stovetop in under 12 minutes. Store the 10.8 ounce bag in the freezer until you're ready to cook it. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
| Nutrition Facts | ||
| ||
| Amount per serving Calories30 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 35 Milligrams daily value2percent, | ||
| Total Carbohydrate of 5 Grams daily value 2 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 2 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 1 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 0 Milligrams Daily Value 0% | ||
| Iron 0 Milligrams Daily Value 0% | ||
| Potassium 190 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cook thoroughly - See cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. (1) Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. (2) Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. (3) Let stand for 1 to 2 minutes after cooking (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 Wattage: 4-1/2 minutes. 1000 Wattage: 5 minutes. 800 Wattage: 6 minutes. For microwave ovens less than 800 watts, please use stove top instructions. Caution! Product will be hot! Stove Top Instructions: (1) Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/4 cup water. (2) Cover and cook over medium-high heat for 10 to 11 minutes stirring occasionally. (3) Drain and serve. This side up. Lay flat when microwaving. Keep frozen - do not thaw.
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