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Fodmapped Simr Bttr C - 7 Oz
Serves 2. Fodmapped for you! Gluten free. No onion or garlic. FODMAP Friendly: Approved food product. Yes I'm FODMAP friendly. 2.5 health star rating. No garlic. No onion. Low FODMAP. No added MSG. Source of fibre. No garlic or onion. No artificial colours, flavours or preservatives. Follow us! facebook.com/fodmapped; Instagram.com/fodmapped_. Facebook. Instagram. www.fodmapped.com. No added MSG. Source of fibre. No garlic or onion. No artificial colours, flavours or preservatives. Made in Australia from local & imported ingredients.
| Nutrition Facts | ||
| ||
| Amount per serving Calories133 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 10 Grams daily value 13 percentincludes Saturated Fat of 4.9 Grams daily value25percent, includes Trans Fat of 0.3 Grams | ||
| Cholesterol 17 Milligrams daily value6percent, | ||
| Sodium 412 Milligrams daily value18percent, | ||
| Total Carbohydrate of 10.5 Grams daily value 4 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 4.5 Grams | ||
| Protein 1.5 Grams daily value3percent, | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Allergens: Contains milk products.
Butter Chicken Curry Recipe: Serves: 2. Prep: 10 mins. Cook: 20 mins. All You Need: 300 g chicken thighs (boneless), diced; 1 large carrot, peeled, finely diced (150 g); 1 large potato, peeled, finely diced (150 g); 1 tomato (de-seeded), finely diced (125 g); 1 tablespoon vegetable oil; basmati rice; coriander. Cooking Instructions: 1. In a heavy base fry pan or wok add 1 tablespoon of oil on medium heat. 2. Brown the diced chicken for 3-4 minutes until almost fully cooked. 3. Add potatoes, carrots and tomato and cook for 1-2 minutes. 4. Pour in 200 g Fodmapped Butter Chicken Simmer Sauce. Stir through, cover and simmer for 12-15 minutes, or until carrot and potatoes are cook through. Stir occasionally. 5. Serve with steamed basmati rice in a deep bowl. Garnish with chopped coriander. Enjoy this recipe, it has been tested to be low in Fodmaps per serve when cooked and served as instructed. Store unopened in a cool dry place.
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