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Muscle Donut Gf Protein Pancake Mix - 16 Oz
15 g protein per serving. Light & fluffy. Natural ingredients. No preservatives. Just add water. Wake Up to Get Jack'D! Enjoy a healthy stack of pancakes of waffles full of protein. Our mix is made from scratch, using real and wholesome ingredients that have been mindfully selected. Crafted in small batches to ensure freshness and quality. Fuel your day with a healthy 5 minutes breakfast! Follow us on our social: Facebook: (at)themusclejack. Instagram: (hashtag)themusclejack. themuscledonut.com.
| Nutrition Facts | ||
| ||
| Amount per serving Calories150 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 270 Milligrams daily value12percent, | ||
| Total Carbohydrate of 25 Grams daily value 9 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 4 Grams | ||
| Protein 15 Grams daily value30percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 156 Milligrams Daily Value 10% | ||
| Iron 0.36 Milligrams Daily Value 2% | ||
| Potassium 94 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: milk. Produced in a facility that also processes products containing eggs, soy, wheat, peanuts and tree nuts.
Directions to prepare two 4-inch pancakes: Heat pancake griddle or waffle machine to 375 degrees F (medium heat). Mix 1/2 cup of mix and 1/4 cup water in a bowl. Stir with a fork or whisk (do not overmix. For best results, use batter immediately). Pour slightly less than 1/4 cup batter per pancake onto griddle. Cook pancake 1-1/2 minutes per side, or until golden brown. For thicker pancakes add less water. For more protein: Add an egg and milk. Store in a dry location at room temperature.
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