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Birds Eye C&W Peas Petite - 16 Oz
- One 16 oz. bag Birds Eye C&W Premium Quality Petite Peas, Frozen
- Enjoy these sweet peas as a flavorful side dish with any meal
- With 0 grams of fat and 70 calories per serving, pair them with lean protein for a wholesome meal
- Add to your favorite recipes, from casseroles and salads to soups and pasta
- Keep these tasty frozen vegetables in your freezer for quick veggies anytime
how2recycle.info. www.birdseye.com. Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
Nutrition Facts | ||
| ||
Amount per serving Calories70 | ||
% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
Cholesterol 0 Milligrams daily value0percent, | ||
Sodium 0 Milligrams daily value0percent, | ||
Total Carbohydrate of 13 Grams daily value 5 percentincludes Dietary Fiber of 5 Grams daily value18percent, includes Total Sugars of 5 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
Protein 5 Grams | ||
Vitamin D 0 Micrograms Daily Value 0% | ||
Calcium 0 Milligrams Daily Value 0% | ||
Iron 1.2 Milligrams Daily Value 6% | ||
Potassium 210 Milligrams Daily Value 4% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
For food safety & quality follow these instructions carefully: Keep frozen-do not thaw. Cook thoroughly to a temperature of 165 degrees F. Promptly refrigerate any leftovers. Microwave Instructions: 1. Empty frozen contents of bag into a 2-quart microwave safe dish. Add 2 tablespoons water (1 tablespoon water for half package). 2. Cover and microwave on high; stir halfway through cooking. 3. Let stand for 1 minute after cooking. 4. Drain and serve. Microwave ovens vary-adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. Cook Time: Full Pack: 1200 Watts: 6-1/2 min; 1000 Watts: 7-1/2 min; 800 Watts: 9 min. Half Pack: 1200 Watts: 3-1/2 min; 1000 Watts: 4-1/2 min; 800 Watts: 5 min. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/2 cup water (1/3 cup water for half package). 2. Bring water to a full boil over high heat; reduce heat to medium-high. 3. Cover and cook for 4 to 5 minutes (2 to 3 minutes for half package), stirring occasionally. 4. Drain and serve. Cook thoroughly. Meal Tips: Great addition to salads, rice & pasta. Add flavor to hearty soups, stews & chili. Liven up your favorite stir-fry or casserole recipes. The perfect side dish to complement lean protein. Keep frozen. Do not thaw.
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