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Birds Eye Steamfresh Selects Rice White Long Grain With Mixed Vegetables - 10 Oz
- One 10 oz bag of Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables, Frozen Sides
- This steamed vegetables and rice dish is easy to prepare for side dishes, power bowls or as part of a meal
- Frozen long grain rice and mixed vegetables including corn, carrots and peas, make for a side dish with flavor that everyone will love
- Flash frozen to lock in flavor and nutrients, these frozen vegetable side dishes are made without any artificial flavors, colors or preservatives, perfect for serving to your family
- Birds Eye rice and veggies can be prepared in about 8 minutes on the stovetop or in 4 1/2 minutes in a microwave with a 1 to 2 minute standing time
No artificial colors or flavors. Per Serving: 420 calories; 0 g sat. fat (0% DV); 25 mg sodium (1% DV); 5 g total sugars. Cooks in the bag. No preservatives. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
| Nutrition Facts | ||
| ||
| Amount per serving Calories280 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 1 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 20 Milligrams daily value1percent, | ||
| Total Carbohydrate of 59 Grams daily value 21 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 4 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 6 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 60 Milligrams Daily Value 4% | ||
| Iron 0.8 Milligrams Daily Value 4% | ||
| Potassium 230 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Microwave Instructions: Microwave ovens vary- adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 to 2 minutes before serving. (Stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Cook Time: 1200 Wattage: 3-1/2 Minutes; 1000 Wattage: 4 Minutes; 800 Wattage: 4-1/2 Minutes. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Stove Top Instructions: 1. Empty frozen contents of bag into a 2 - quart nonstick saucepan. Add 1/2 cup water. 2. Cover and cook over medium-high heat for 7 to 8 minutes, stirring occasionally. 3. Let stand for 1 to 2 minutes (Stand time is important for food safety). Stir well and serve. Cook thoroughly - see cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot! This side up. This side up. Lay flat when microwaving. Keep frozen - do not thaw.
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